sunstroke symptoms and treatment

2022.07.22

We think of sparkling sunshine as a wonderful thing, associated with cloudless relaxation and carefree vacations. However, the scorching sun also has a dark side, because sunstroke - one might say insidiously - can strike, and can have very serious consequences. Fortunately, it is possible to protect yourself against sunstroke, all you need is a little attention.
 

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Short, but all the more effective: the micro-break
Short, but all the more effective: the micro-break
2022.12.01

When we think of a break at work, we tend to associate it with a 10-15 minute coffee break or lunch time, of which there are - unfortunately - few. However, we have good news! Even a short - micro-break - has a significant impact on our physical and mental health. Let's see why it's worth breaking away from work for even 1-2 minutes!

Bad habits that destroy productivity without noticing
Bad habits that destroy productivity without noticing
2022.11.18

It happens to many of us that we only realize at the end of the day that we were not at all as productive during working hours as we had planned at the end of the previous working day or in the morning. Even if we run through the day's events, we don't really understand where our work went wrong, since we did something all day. Well, there are a couple of actions that aren't as obvious time sinks as scrolling through social media.

Oxygenated water - Scam or panacea?
Oxygenated water - Scam or panacea?
2022.11.11

A healthy lifestyle begins with ensuring that our body is properly hydrated. Using this basic truth, more and more people are trying to turn water into their own mills. As a result, more and more kinds of "extra healthy", sonorous "turbocharged" water are coming into our sight. One of these is oxygenated water. Would oxygenated water really be a panacea, or are we dealing with just another loud-mouthed market player?

Home office negatives from the corporate side
Home office negatives from the corporate side
2022.11.03

The home office is most often approached from the employee's point of view. However, telecommuting is not only a challenge for the employee, but also for the employer, especially if they are not fundamentally set up to integrate telecommuting and office work.

How to neutralize the negatives of the Home Office?
How to neutralize the negatives of the Home Office?
2022.10.26

A few years ago, neither businesses nor employees were prepared for a large part of the office to work from home. There were countless problems that affected the worker's life, performance and thus the company's effectiveness. Thanks to the experience of the past years, the home office practice is starting to mature. Let's see what problems can occur and how to fix them!

Is the water network in Hungary really in good condition?
Is the water network in Hungary really in good condition?
2022.10.13

Drinking water is important. Numerous studies, articles, and events have examined the health effects of drinking water in the right quantity and (equally important) quality. The most common source for this is tap water, which is universally agreed to be in good condition and one of, if not the best, tap water in Europe.