Facts and Myths: The Effect of Alkaline Water

2022.02.03

Who doesn't want to be healthy and balanced? It’s no coincidence that today’s endlessly fashionable diet and diet offers a “miracle cure” to help us be healthy without much effort. Behind these, in most cases, there is no scientific investigation, only sound statements. One such panacea is alkaline water. Myth or would it really work miraculously to limit the effect of alkaline water? We followed the truth!

Alkaline water myth

The basis of the alkaline water theory is that today, primarily because of the many processed foods, our bodies become acidic, with potential health risks and side effects. Alkaline water serves as a cure for this, which balances the pH of our body and has many other positive effects.
The whole theory is basically refuted by the simple scientific fact that the intake of food has a negligible effect on the acid-base balance of our body, ie we cannot shift the pH of our body in the acidic or alkaline direction with our diet. Our body has a perfect self-regulating system that can balance the pH of our organs and blood without outside help.

Father of the myth

In the text extolling the most alkaline water, dr. They refer to Robert Young, whose name is associated with the book “The Miracle of pH”. However, the aforementioned American naturopath, who does not actually have a doctorate, has already been convicted several times of curiosity and rumor of pseudo-scientific facts. Nor does the book, referred to as the Bible of Alkaline Water, support it.
Most recently, in 2018, the court ordered it to pay $ 105 million in damages. According to the defendant, Young pretended to be a doctor and persuaded him to treat cancer with his natural method, which later turned out to be unfortunate.

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